I believe the hardest part about losing weight is not knowing if what you’re doing is making a difference. Results take time and I have little patience. It’s difficult to wait for results. But I know I have to keep pushing and trust that what I’m doing is making a difference. Because the only way you will reach your goal is if you believe in yourself.
(Source: transcend-your-fears)
Questions for fitblr's!
- 1. Have you ever tried a diet plan?
- 2. Do you do a sport?
- 3. What is your Goal Weight?
- 4. Have you ever reached your Goal Weight?
- 5. What keeps you motivated?
- 6. Are your family healthy?
- 7. How much weight have you lost so far?
- 8. On a scale from 1-10 how healthy are you? (10 is very healthy)
- 9. Do you want a six pack?
- 10. What does your ideal body look like?
- 11. Are you happy in your own skin?
- 12. What part of the body do you mainly work on?
- 13. What part of the body are you already happy with?
- 14. Do you do weight?
- 15. How much exercise do you do weekly?
- 16. Do you go to the gym/ workout at home/ only play sport and train
- 17. Do you think you can make a big improvement by summer?
- 18. Do your friends support you?
- 19. Does your family support you?
- 20. Has anybody seen a difference yet?
- 21. Why did you start a fitblr?
- 22. Do you binge?
- 23. Do you treat yourself?
- 24. What is your normal breakfast?
- 25. What are your fav healthy snacks?
- 26. Do you cook?
- 27. Are you vegetarian?
- 28. What celeb do you want to look like?
- 29. Are you vegan?
- 30. Do you eat enough fruit and veg?
- 31. Do you drink protein shakes?
- 32. 5 things you love about fitness?
- 33. How long do you usually work out for?
- 34. Do you run?
- 35. Do you have a fitness buddy?
- 36. What's the highest weight you've been at?
- 37. What do you love about yourself? (name 5 things)
- 38. Are you body positive?
- 39. How often do you weigh yourself?
- 40. How do you stay away from unhealthy foods?
- 41. Your fav fitness blog?
- 42. What are your top 3 tips for fitness?
- 43. Your fav vegetable?
- 44. Your fav fruit?
- 45. Are you allergic to anything?
- 46. What do you wear whilst working out?
- 47. What sports brand is your fav?
- 48. What shoes do you wear?
- 49. 3 things that annoy you about other people (to do with fitness)
- 50. 5 reasons why you would recommend someone starts a new healthy lifestyle.
- Finally some questions about FITNESS!
- GO GO ASK AWAY AND GET YOUR FOLLOWERS TO ASK YOU! xoxo
